The Blog

A safe space and a glimpse inside what healing looks like. From self-realizations, grieving losses, releasing what isn’t meant for me, and moments when my healing journey feels overwhelming, I am sharing it all here. If you want to share your story here, please Click Here to email me.

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Here I am (Ready For Each New Day)

I want every person reading this to have the most successful and peaceful year. No matter what happens this year, please remember a few things.

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Everything I am

Be careful who you tell yourself you are. You just might believe it.

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I see a Blue Moon Rising

The Blue Moon on August 22, 2021, WRECKED ME. It showed me things clearly that I needed to improve on immediately. Things that I thought I was doing better with.

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So This is the Story All About How…. I Ended Up in Therapy.

Therapy is an amazing tool to gain a deep, personal understanding of where you are truly at, but to me the real strength is in showing up every day, every week, and facing your own shit head on.